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Category: Personal Development

How to Benefit from Obstacles.

“Our generation needs an approach for overcoming obstacles and thriving amid chaos more than ...

Blog, Personal Development

How to get started with journalling

“You can deal with a problem when it shows up, or when it blows ...

Blog, Personal Development

Making the pomodoro process work

This week, I've been learning…How effective the Pomodoro process really is !In case you ...

Blog, Personal Development

I hate my job – so what now?

The brain is like Velcro for negative experiences but Teflon for positive ones. (Rick ...

Blog, Personal Development

Change that sticks

“Change is about selling, not telling. It’s about teaching as well as preaching. Instead ...

Blog, Leadership, Personal Development

Is it essential we get drenched in the rain?

“Resilience is built on the simple realisation that our emotions and behaviours are triggered ...

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